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Author: Alina Walters

Managing Fatigue

As we move into the heart of the season—with full training days and packed competition schedules—it becomes increasingly important to prioritize rest, recovery, and efficient energy use. Managing fatigue is essential for preventing injury and sustaining consistent progress in performance, as well as physical and mental resilience throughout the season. Click here to learn more from Sarah Tey, Physical Therapist at DPT Denver Health Alpine Clinic.

Component Scoring Overview

FIS has introduced Component scoring where separate scores are derived for Carving, Upper Body and Absorption/Extension.  This method is used at all FIS sanctioned events. Click here for an overview of each scoring method.

COMP Series Schedule Change

After extensive discussion and careful review, we will be swapping Comp Series venues between Steamboat and Winter Park for the January and February events.  This decision was not made lightly.  Unfortunately, current and projected snow conditions will not allow a safe, competition ready mogul course to be built at Steamboat in time for the January 2–4 event.

What is changing

  • The January 2–4 Comp Series competition originally scheduled for Steamboat will now be held at Winter Park.
  • Steamboat will plan to host its Comp Series competition on February 6, 7, and 8, swapping dates with Winter Park.

At this time, there are no planned changes to the RQS or Devo schedules. You can view/download/print the revised schedule here.

Thank you for your understanding and flexibility as we work to provide safe, high quality competition venues for our athletes, and please, let’s do more snow dances :).

Join the wave of generosity!

Colorado Gives Day is December 9th, and from now until then you can donate to RMF to support our athletes and programs. It only takes a little to make a big impact.

Click the button below to learn more, and thank you for your generosity!

More Information



Now available: “Behind the Scorecard Presentation”

Check out the “Behind the Scorecard” Rocky Mountain Freestyle judges presentation. Special thanks to Helena Carpenter for an outstanding session covering the new turn base scores, mogul air positions, and all the Olympic-season mogul trivia. The full presentation is now available on our RMF YouTube channel at https://youtu.be/Tm60_XSpIro?si=F3Z1EUYAqsP8lWpH.